02 Jan

Fermented cod liver oil is a source of omega-3 fatty acids just like any other fish oil. Omega-3 is anti-inflammatory and most of the foods people take currently are full of omega-6 which is inflammatory. It lowers the chances of developing some diseases like heart disease, cancer, arthritis and inflammatory bowel diseases. The source of most illnesses is eating more omega-6 without trying to balance it with omega-3 where the required ratio of intakes is 2:1.

It is the source of vitamin D. The vitamin D helps in bone formation, and it can be gotten from the early sunlight UVs. It also helps in cell multiplication. When people lack enough vitamin D in their body, they are prone to diseases like cardiovascular disease, chronic autoimmune disorder, cancer, and diabetes. There are diseases which act like the vitamin D symptoms which are anxiety, depression, fatigue, infertility, low libido, autism, and asthma. It is recommended to take vitamin D in omega-3 since taking high doses of vitamin D has severe effects on human body. Click this link!

It is the superb source of vitamin A. The vitamin A reduces the inflammatory level together and the free radical damage. It is essential in the production of hormones, and it prevents the eyes disorders. It also supports brain health while fighting the development of cancer disease. Make sure you eat enough calories and get a well-balanced diet with the omega-3 fatty acids. It is toxic and harmful to consume large doses of vitamin A supplements thus omega-3 fatty acids are the better option for generation of vitamin A.

It helps to prevent the development of heart disease. The research has proved that the cod liver oil when taken helps to lower the triglycerides, which is a dangerous fat that raises the possibility for development of the heart disease. It helps to balance the cholesterol found in the body thus reducing high blood pressure in people. It also hardens and stiffens the blood arteries which if used with other treatments it can reverse the symptoms of the diseases. To read more about the benefits of health supplement, go to http://www.huffingtonpost.com/health-fitness/.

It enhances the improvement of fertility. The cod liver oil at www.renewedhealth.com provides vitamin D and omega-3 where they help in keeping the endocrine system to run smoothly. Since it has anti-inflammatory nutrient, it helps by supporting the adrenal which regulates the production of the sex hormones in the reproductive system. It helps to improve the functionality of the brain. The study has proved that fish oils prevent brain disorders.

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